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Yummiest Turkey Burgers

Create a nice zing for these burgers by mixing together Dijon mustard, a tad of honey, lemon juice and lemon zest. The combination can really wake up impaired taste buds!

Ingredients you'll need:

  • 1 1⁄2 lbs. organic free-range ground turkey
  • 1 clove garlic, minced
  • 1 tablespoon grated sweet onion
  • 2 teaspoons Dijon mustard
  • 1 teaspoon reduced-sodium Tamari or soy sauce
  • 4 large whole wheat buns
  • Tomato slices, lettuce, sliced cheddar or goat cheese—garnish

How to prepare:

  1. Put the turkey, garlic, grated onion, mustard and Tamari sauce in a large mixing bowl and mix well with a wooden spoon.
  2. Preheat the grill or griddle to medium-high.
  3. Divide the turkey into 4 equal portions and form the meat into burgers.
  4. Grill until cooked through, about 3-4 minutes on each side.
  5. If using cheese, add during the last 2 minutes of cooking.
  6. Put the burgers on the buns, garnish with tomato and lettuce if desired. Serves 4.
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